Telehealth Service
Online Yoga Therapy
Yoga therapy is more than just physical therapy. It addresses body, breath, and mind. The perfect modality for telehealth.
What is Online Yoga Therapy?
Many people think of yoga therapy as predominantly a physical modality, but the truth is that yoga therapy addresses the whole person, physical, mental, and spiritual. Yoga therapy works on all levels to awaken your inner healing potential, allowing you to step onto the path of complete living.
Nourishment Awaits You
Support your Wellbeing at Every Level
Physical Wellness
You are how you move, so move with ease. Learn the techniques to bring back strength, flexibility, and mobility.
Emotional Wellness
Yoga therapy works with the mind as well as the body. Learn how to turn around mental habits that no longer serve you.
Spiritual Wellness
Develop your personal practice of yoga and meditation to create a lifestyle that supports health and creativity.
Testimonials
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Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Maecenas faucibus mollis interdum. Morbi leo risus, porta ac consectetur ac, vestibulum at eros. Nulla vitae elit libero, a pharetra augue. Morbi leo risus, porta ac consectetur ac, vestibulum at eros. Donec id elit non mi porta gravida at eget metus.
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Wellness Menu
Details & Pricing
Yoga Therapy
Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of yoga (defined from IAYT).
During a session of yoga therapy, a yoga therapist listens to your history, assesses your current physical and mental capacity and needs, and then creates a personalized therapeutic program adapted to your unique concerns.
60 minutes – $95
Schedule a Call
Allow our wellness center team to help you set up your integrative medical consultations.
Call us: 570-647-1500
Email us: [email protected]
Vibrant Health Awaits
David Goddard
David Goddard, C-IAYT, RYT 500, AYS, has been a student of the Himalayan Tradition for 20 years, and a resident at the Himalayan Institute’s Headquarters in Honesdale for 15 years. As a yoga teacher and yoga therapist, David brings his passion for cognitive science into the realm of integrative wellness, sharing the tools and techniques to bring about mental and emotional resilience. His work as a yoga therapist covers a broad range of health needs, specializing in stress reduction and emotional wellness through the time-tested techniques of yoga, meditation, and ayurveda.